The Biggest EXCUSE (for not getting results)

by Corey Little

The biggest excuse for not getting results seems totally valid. But it’s not. It’s a cop out. It’s pure justification for whatever junk you wind up scarfing down. And guess what … that junk doesn’t fly here. Anyone that knows me would probably say that I tend to be one of the most upbeat, keep-it-positive, find-the-silver-lining kind […]

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Two Sneaky Weight Loss Lies to Avoid Today!

by Corey Little

(the worst part – most people think these two things are good and exactly what they need to get into great shape!) There’s a good chance you’re feeling fat from the holidays and motivated by the clean slate of 2018. That’s great! What’s not great is . . . your chance of success. Roughly 92% of people fail miserably […]

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5 More Food Tweaks for a Big Difference

by Corey Little

A couple weeks ago, I shared some easy food tweaks that could really help change your body. The response and feedback was fantastic! It seems you guys and gals are interested in making some nice little nutrition adjustments. Awesome sauce! Let’s keep the good times rolling. Here are 5 more food tweaks for a big difference – five simple things you can begin […]

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Successful Losers: How To Lose Fat and Keep It Off

by Corey Little

Don’t you want to know how they did it? When you see people who have lost weight and transformed their body, don’t you wish you knew their secrets? They are successful losers and it’s time to learn how they lose fat and keep it off! “Long ago, I realized that success leaves clues and that people […]

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Three Reasons You’re Not Losing Fat

by Corey Little

Burt’s wallet holds the answers to why you’re not losing fat. Who is Burt? What’s his wallet got to do with weight loss? Read on to find the answers and discover three reasons you’re not losing fat. My sister-in-law Natalie has become quite the endurance athlete, tackling 11 half marathons and a number of triathlons […]

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