One simple trick to help you look and feel better . . .

by Corey Little

You don’t drink enough water. You may think you do, but you really don’t. Statistics tell us that over 75% of Americans are chronically dehydrated. It always amazes me, when counseling new nutrition clients, how many people drink hardly any flippin’ water!! Good grief! How are you alive?? I mean … really. It is THE single […]

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Successful Losers Part II: Three Secrets to Lose Weight and Keep it Off

by Corey Little

A few weeks ago I introduced you to a couple of successful losers, Kelly and Justin. Together they lost close to 180lbs! Through an interview, they shared some tremendous wisdom gained from the journey of changing their bodies. Now, I want to take you behind the scenes. Let’s dig a little deeper. I’m going to explain 3 powerful principles that […]

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Successful Losers: How To Lose Fat and Keep It Off

by Corey Little

Don’t you want to know how they did it? When you see people who have lost weight and transformed their body, don’t you wish you knew their secrets? They are successful losers and it’s time to learn how they lose fat and keep it off! “Long ago, I realized that success leaves clues and that people […]

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