The Best Exercise for Weight Loss That Nobody’s Talking About

by admin

Do you feel like you’ve tried every exercise and workout program but just can’t seem to lose weight and keep it off?    You’ve poured sweat into running, strength training, power walking, spinning, swimming, DVD workouts, circuit training, Crossfit, yoga, pilates … yet still can’t get results and keep results.   Well, I’m about to […]

READ MORE

The Biggest EXCUSE (for not getting results)

by Corey Little

The biggest excuse for not getting results seems totally valid. But it’s not. It’s a cop out. It’s pure justification for whatever junk you wind up scarfing down. And guess what … that junk doesn’t fly here. Anyone that knows me would probably say that I tend to be one of the most upbeat, keep-it-positive, find-the-silver-lining kind […]

READ MORE

Two Sneaky Weight Loss Lies to Avoid Today!

by Corey Little

(the worst part – most people think these two things are good and exactly what they need to get into great shape!) There’s a good chance you’re feeling fat from the holidays and motivated by the clean slate of 2018. That’s great! What’s not great is . . . your chance of success. Roughly 92% of people fail miserably […]

READ MORE