A Question You Need To Ask Yourself

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
September 01, 2021
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Real Life Weight Loss

A Question You

Need To Ask Yourself

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

Today we’re covering two specific things …

1: A question you really need to ask yourself if you want to lose weight, lose more weight, or if weight loss and dieting takes up a lot of space in your brain.

2: How the concepts of self acceptance and self love actually help you lose weight. You’ll learn how it plays into the whole weight loss equation. 

Plus I explain the two primary approaches – the two ways that most people pursue their weight loss goals. And sadly, neither is likely to succeed.

Speaking of goals, we dig into what’s even better than setting weight loss goals. 

Grab your pad, pen, some coffee or green tea and let’s do it!

www.SelfLoveMonth.com

Today we’re covering two specific things … 1: A question you really need to ask yourself if you want to lose weight, lose more weight, or if weight loss and dieting takes up a lot of space in your brain. 2: How the concepts of self acceptance and self love actually help you lose weight. […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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