Cheat Meals and Guilty Pleasures

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
January 24, 2020
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Real Life Weight Loss
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Cheat Meals

and Guilty Pleasures

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

This episode answers one of the most frequent questions that Ally and I get asked.

What are my guilty pleasures? 

Do Ally and I ever eat “cheat meals?”

Well, the answer is yes and no. 

In the next 20 minutes, you’ll hear …

  • The story of my client Susanna who had a cheat meal problem
  • How we use cheat meals to stay super fit while still indulging!
  • Plus 3 specific you can do to be sure “cheat meals” and “bad foods” aren’t sabotaging you!

This episode answers one of the most frequent questions that Ally and I get asked. What are my guilty pleasures?  Do Ally and I ever eat “cheat meals?” Well, the answer is yes and no.  In the next 20 minutes, you’ll hear … The story of my client Susanna who had a cheat meal problem […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!


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