Weight Loss That Works For Real People
Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life
Do you ever feel like you’re stuck? Do you ever feel like you just can’t get it together and you keep doing the same disappointing crap over and over again? If so, then today’s episode is for you! There’s a reason you feel the way that you do. There’s something causing you to be stuck....
Today I’m inviting you into a recent interaction with a dear friend. You’ll get a chance to learn from what he’s learning. It’s essentially a peek into me coaching my friend. God allowed him to go to an ugly place … in order to make a beautiful journey of transformation. He’s in the middle of...
Do you struggle with nighttime snacking? Do you have a hard time controlling what you eat at night? Is late night snacking keeping you from losing weight? One of the worst food habits I see that keeps people from losing weight is dreaded nighttime snacking. If this is an issue for you, you are NOT...
Today, I want to offer you a different way to view real time daily food choices. It’s a renewed, refreshed, empowering, and honest perspective. Whether we realize it or not, our current perspective might not be all that honest. It’s only a half truth that can leave us feeling like a defeated victim. Eventually we...
This episode starts good and just gets better and better! You don’t want to miss the end. Paul is a physician who was totally burnt out after Covid. Just like many of us, he gained some weight during the pandemic – some Covid weight. Eventually he couldn’t button his pants. Then he stepped on the...
Search Podcasts
Upcoming Webinars
No webinars available at this time.
YOU MIGHT ALSO LIKE
YOU MIGHT ALSO LIKE
- A Doctor Who Thought He Knew What To Do, But Couldn’t Seem To Do It July 21, 2026
- How Megan Lost 40 Pounds While Everything Was Working Against Her July 14, 2026
- The Advice I Wish Every Man Heard About Losing Weight – Andy’s Story of an Over-40 Transformation July 7, 2026
- How an Over-40 Mom Lost Weight and Found Self Acceptance During a Hurricane of Stress June 30, 2026
- Why Losing Weight Doesn’t Necessarily Lead To The Appearance You Want June 23, 2026
About the Podcast
This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.
YOU MIGHT ALSO LIKE
No webinars available at this time.