Weight Loss That Works For Real People

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Did you know that roughly 92% of people will not achieve their resolutions? Yes, according to statistics – only about 8% of people will be successful with their new year’s goals.  So … What can we do to make sure you’re part of that 8%?  How can you avoid being part of the 92% failure...
These 4 stages apply to everyone! The ONLY way someone finds true long-term weight loss success is by moving through these 4 stages. They’re either taught them or unknowingly stumble through them. But guess what?  You won’t have to stumble and fumble through them! Because I’m going to walk you through them today! We’ll cover...
Today, I’m going to help you do a very honest evaluation of where you’re at with your body and what the best next step will be for you. This episode will be extremely helpful for anyone looking to lose weight in the new year.  You’ll learn …  A 4-step process to determine your best next...
Do whatever diet, workout, or weight loss program you like, but if your overall approach is wrong, then you’re doomed. After almost 25 years in the fitness and weight loss world, I’ve noticed patterns in how people go after their goals.  Whether you realize it or not, you probably routinely take a very similar approach...
It took me 20 years to learn this secret and today I’m teaching it to you.  Consider it a special tip to help you be successful with your body right now, but especially in the new year.  This often-overlooked secret to success works with losing weight and changing your body, but really it’s applicable for...

Search Podcasts

Upcoming Webinars

No webinars available at this time.

YOU MIGHT ALSO LIKE

About the Podcast

This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.

YOU MIGHT ALSO LIKE

No webinars available at this time.

Are you on the weight loss struggle bus? Then you’re in the right place!