Weight Loss That Works For Real People
Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life
Today is REAL and RAW and HONEST and POWERFUL. And it just might be exactly what you need to hear to have a breakthrough that sets you up for more progress than you’ve ever had. But don’t forget – the breakthrough typically comes right after the breakdown. Today you’re going to hear Betty’s incredible story....
This episode was inspired by a family member’s encounter with banana pudding. I can pretty much guarantee you’ve had nearly the exact same experience. If you want to eat less sugar without forcing yourself to say “no” to your favorite dessert, then this episode is for you. Check it out, but please don’t tell anyone...
The only way our body (or our life!) ever changes is when we begin to truly imagine something different than what we have now. And the only way that ever happens is when . . . We start asking smart questions and seriously entertaining different answers. And I believe one of the most powerful questions...
How The DK Effect Can Totally Screw You Up! So let’s get clear on a few things – you can do ANYTHING you want and be anything you want to be, but it all starts with learning new skills. And there are TWO huge pitfalls when it comes to learning new skills. That’s exactly what we’re...
You are the Hero! Whether you realize it or not, everyday you’re squaring off with your arch nemesis – the villain of your life known as the bully in your brain. And you are 100% capable of beating the bully. The villain can be defeated! But to win this fight, you need to understand that...
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About the Podcast
This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.
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No webinars available at this time.