Are you a wine or beer drinker? Are you also trying to lose weight? If so, then this episode is especially for you! Today we answer the questions …
Do you have to give up alcohol to lose weight?
Can you lose weight while drinking wine?
Can you lose weight while drinking beer?
You’ll learn …
- What happens inside your body when you drink alcohol
- A nasty alcohol side-effect for men
- The 1-2 punch that can work against losing weight
- 4 ways that drinking alcohol impacts weight loss
- And a super practical way to approach weight loss if you drink beer or wine
Plus … there’s a little humor along the way 🙂
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