How To Improve Your Relationship With The Scales (or how to NOT hate weighing yourself)

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
July 20, 2021
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Real Life Weight Loss

How To Improve Your Relationship With The

Scales (or how to NOT hate weighing yourself)

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

Do you get nervous before stepping on the scales?

Do you say things like – I “weigh in” this Thursday?

Are the scales important? 

Should we weigh? 

How often should we weigh? 

We answer all of those questions and so much more in this episode. We dive into some real-life coaching from my Inner Circle group and you’ll see exactly how I help my clients improve their relationships with the scales.

I also explain the decision you have to make … the fork in your road and the ONLY two ways you can go about losing weight.

Plus you’ll learn what your “glomerular filtration rate” is and how it applies to your bodyweight and the scales.

If you get nervous before stepping on the scales and you dread “weighing in”, then DO NOT MISS this episode!

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Do you get nervous before stepping on the scales? Do you say things like – I “weigh in” this Thursday? Are the scales important?  Should we weigh?  How often should we weigh?  We answer all of those questions and so much more in this episode. We dive into some real-life coaching from my Inner Circle […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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