How To NOT Gain Weight During The Holidays – Part Two

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
Corey Little
POSTED ON
December 17, 2019
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Real Life Weight Loss

How To NOT Gain Weight

During The Holidays – Part Two

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

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This week I’m going to share 3 specific things you can begin doing that will allow you to eat your favorite foods, enjoy the holidays, and cruise into January WITHOUT a bunch of extra weight!

You’re going to learn …

> How to eliminate guilt when it comes to chowing down on your favorite holiday treats.

> A secret little trick my wife and I use to help us at weddings, Christmas parties, and any event where food is present.

> And maybe the simplest, but most overlooked thing you can do to minimize weight gain WHILE enjoying your food more than ever. I’m willing to bet you don’t do this right. Prove me wrong.

Check it out, share it, and tag me on social media.

This week I’m going to share 3 specific things you can begin doing that will allow you to eat your favorite foods, enjoy the holidays, and cruise into January WITHOUT a bunch of extra weight! You’re going to learn … > How to eliminate guilt when it comes to chowing down on your favorite holiday […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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Robert Long

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