One of The Most Destructive Things You Can Tell Yourself

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
September 29, 2026
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Real Life Weight Loss
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One of The Most Destructive

Things You Can Tell Yourself

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

Do you ever say this?

If so, you’re instantly and majorly limiting yourself.

In this episode, we dig into . . .

  • Beliefs around your personality and habits
  • What drives your reactions and behaviors?
  • How your words can be a self-fulfilling prophecy.
  • The things you can change vs the things you can’t
  • How to stop giving yourself permission to stay stuck

You’re not a statue. You’re a living, breathing human being — constantly changing.

The question is whether you’ll choose your change or simply let life choose it for you.

Join Corey’s Email Newsletter: https://LoseFatList.com

The ANTI-DIET CLASS: https://AntiDietClass.com

Do you ever say this? If so, you’re instantly and majorly limiting yourself. In this episode, we dig into . . . Beliefs around your personality and habits What drives your reactions and behaviors? How your words can be a self-fulfilling prophecy. The things you can change vs the things you can’t How to stop […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!


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