The REAL Reason People Quit Their Diet

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
Corey Little
POSTED ON
April 24, 2020
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Real Life Weight Loss

The REAL Reason

People Quit Their Diet

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

I fell off the wagon.

I’m on the struggle bus.

I fell off the wagon and got run over by the struggle bus. 

I’ll just start fresh Monday.

I just can’t stick to it.

I’m sure you’ve never said any of those things. BUT … if you have, this episode is for you. We dive into the real reason people quit their diet or workout program. It seems like there are a hundred different things that get in the way, but in reality there’s one huge pitfall.

If I had to guess you’re doing this and don’t even know it. And it will cause you to crash and burn until you become aware and take steps to change it.

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I fell off the wagon. I’m on the struggle bus. I fell off the wagon and got run over by the struggle bus.  I’ll just start fresh Monday. I just can’t stick to it. I’m sure you’ve never said any of those things. BUT … if you have, this episode is for you. We dive […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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Robert Long

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