What To Do When Friends and Family Are Screwing Up Your Diet

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
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POSTED ON
August 10, 2020
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Real Life Weight Loss

What To Do When Friends and

Family Are Screwing Up Your Diet

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

What in the world are you supposed to do when you feel “food peer pressure” from family or friends? How do you deal with a situation where you feel like an outcast … or food weirdo … or maybe you just feel like the one who’s spoiling all the fun for everyone else because you’re not just going with the flow, eating and enjoying and having a good time?

Today’s episode is a combination of tough love and practical “do this” stuff. I’m giving you one big eye-opening truth that you need to understand and embrace. And then I’ll give you 3 steps to handle situations where you feel like friends, family, or coworkers are trying to sabotage your diet and weight loss goals. 

You can do this! And I’ll show you how 🙂

 

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What in the world are you supposed to do when you feel “food peer pressure” from family or friends? How do you deal with a situation where you feel like an outcast … or food weirdo … or maybe you just feel like the one who’s spoiling all the fun for everyone else because you’re […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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