Work With Me
Work With Me
Overcome that negative voice in your head
Improve your relationship with food
Lose weight and gain life!
I help confused dieters stop constantly stressing over food,
so they can
lose weight and feel confident
in their own skin.
I'm Ready To Do This!
Want a low-stress fast track for losing weight?
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Are You On The Weight Loss Struggle Bus?
Do you struggle with consistency and sticking to your food plan?
Are you confused by all the different diets and workouts out there?
Is there a little negative voice in your head that constantly reminds you of all the times you screwed up?
Feel like you don’t have enough time and energy to eat right and exercise?
Are you a “food lover” who’s tired of giving up your favorite foods to lose weight?
Do you feel like you’re constantly on a diet and always starting fresh Monday?
THEN YOU’RE IN THE RIGHT PLACE!
I’m a down to Earth, real-life, food-loving, “lose weight while getting away with as much as you can” weight-loss guru.
When it comes to the world of fitness and nutrition, there isn’t much I haven’t done. Here are a few fun facts …
I was a champion bodybuilder with 3% body-fat and won a Jr. Olympic Gold Medal
I’ve been on ESPN, written for national fitness magazines, and trained professional athletes.
I graduated Magna Cum Laude with degrees in Nutrition Science and Allied Health
Oh! I also love cream-filled donuts and all-you-can-eat buffets
My #1 goal is to help people do the things they think they can’t. But, maybe most importantly … we gotta have fun doing it.
So, if you’re ready to drop weight and get fit, but don’t want to become some Crossfit maniac and you’re sick of crazy fad diets, then...
Let's Do This!
What my clients say...
More Success Stories
3 Simple and
Ways We Can Get Started Together …
Join me every week for my Real Life Weight Loss Podcast.
Just 15 to 20 minutes long, each episode is packed full of to-the-point practical advice that works for real people in their busy daily life.
Light Your Fire!
97% of people who try to lose weight fail! In Catalyst, I show you exactly where everyone messes up and then explain what to do instead.
If you want to drop pounds and get in shape, this could be a gamechanger!
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Five Food Myths
Most weight loss tips and tricks just make you miserable, but will NOT provide results.
Here are five food myths that just make you miserable but won’t make you skinny!
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