Weight Loss That Works For Real People

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Have you had that moment?  Have you had that line-in-the-sand moment where you’re just done with the old and every ounce of you is set on creating the new?  “But Corey! Can one moment really change my life?” Great point. Please understand . . . This is just a moment and it takes a lot...
There are three weight loss categories. Today I’ll help you figure out which one you fit into. I’ll also explain four of the most common things that hold us back from achieving the results we really want.  I can pretty much guarantee you’ll find yourself in one of these three categories and you’ll identify with...
Want to know exactly what to eat to lose weight fast? Want to know the best diet and workout for losing weight? Is it keto? Intermittent fasting? Paleo? Atkins? Weight Watchers? Low carb? Vegan? Juice fasting? Intuitive eating? What about Noom? Or could it be a gluten-free diet? Or is it the 21-Day Fat Flush...
Want to know how to have more motivation?  Want to know how to believe in yourself more? Want to know a simple way to lose weight? It all starts with figuring out why you’re not motivated. There are a lot of things that can destroy your motivation. What I’m discussing today is something that’s kind...
“Food has been my hiding place and comfort for so long.” “The physical weight that I was hanging onto is a result of the mental burden that I’ve been carrying for many, many years.” That’s just two quotes from this powerful episode. Today you’re going to hear incredible weight loss wisdom and truth bombs from...

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About the Podcast

This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.

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Are you on the weight loss struggle bus? Then you’re in the right place!