Weight Loss That Works For Real People
Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life
Lydia is pretty amazing. She’s mom to 4 wonderful kids. She’s super busy. And she’s super courageous, because she was willing to take the road less traveled and seek out a balanced, realistic approach to weight loss that could be sustainable. In today’s episode, you’ll hear Lydia’s story including . . . How she overcame...
If you want a clear cut, black-and-white answer about losing weight, then this episode is for you! Whenever you ask a trainer, coach, or expert a question, there should be two words you hear when they respond. These two words can be an indicator that they truly “know their stuff” and can be trusted. The...
You may think you just need to be more disciplined. You may think it was just the worst time to start a new diet. You may think you just need a different plan that works for you. Those might be true to some degree. But if you have tried to lose weight and quit multiple...
Do you feel like you sometimes lack willpower? Is it hard for you to be consistent and stick to your diet or workouts? Maybe you think you could lose weight if you just had more discipline. Well, today you’re in for a treat! I’m explaining a super simple way to instantly boost your willpower. With...
Forewarning: this episode is full of tough love and truth bombs! But it could change your life. Are you ready for the truth about losing weight that no one else wants to tell you? If you’ve tried 27 different diets, but none of them worked then this episode is for YOU. If you’ve tried and...
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About the Podcast
This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.
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No webinars available at this time.