Weight Loss That Works For Real People

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Do you ever feel like your own worst enemy? Do you ever feel like there’s something fighting against you? Do you ever feel like you’ll never lose weight? You’re about to find out why. It’s because your brain might be wired to work against you. And if you don’t see it, you’ll keep hitting the...
Everyone HATES this podcast and doesn’t like me.  That’s what I would believe if I allowed my brain to naturally do what our brains do.  If you want to have a fruitful, enjoyable, positive life … you must avoid this mental trap.  FREE ONLINE CLASS: http://www.AntiDietClass.com   FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program
Are you ready for the truth about losing weight that no one else wants to tell you? Forewarning … The “medicine” can be tough to swallow, but when it cures our sickness, it’s totally worth it. Are you ready to take your medicine? Ready to swallow a big spoonful of truth?? If so, today we’ll...
Today is REAL and RAW and HONEST and POWERFUL. And it just might be exactly what you need to hear to have a breakthrough that sets you up for more progress than you’ve ever had. But don’t forget – the breakthrough typically comes right after the breakdown. Today you’re going to hear Betty’s incredible story....
This episode was inspired by a family member’s encounter with banana pudding. I can pretty much guarantee you’ve had nearly the exact same experience.  If you want to eat less sugar without forcing yourself to say “no” to your favorite dessert, then this episode is for you. Check it out, but please don’t tell anyone...

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About the Podcast

This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.

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Are you on the weight loss struggle bus? Then you’re in the right place!