Weight Loss That Works For Real People

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Are you ready for the truth about losing weight that no one else wants to tell you? Forewarning … The “medicine” can be tough to swallow, but when it cures our sickness, it’s totally worth it. Are you ready to take your medicine? Ready to swallow a big spoonful of truth?? If so, today we’ll...
Today is REAL and RAW and HONEST and POWERFUL. And it just might be exactly what you need to hear to have a breakthrough that sets you up for more progress than you’ve ever had. But don’t forget – the breakthrough typically comes right after the breakdown. Today you’re going to hear Betty’s incredible story....
This episode was inspired by a family member’s encounter with banana pudding. I can pretty much guarantee you’ve had nearly the exact same experience.  If you want to eat less sugar without forcing yourself to say “no” to your favorite dessert, then this episode is for you. Check it out, but please don’t tell anyone...
The only way our body (or our life!) ever changes is when we begin to truly imagine something different than what we have now. And the only way that ever happens is when . . .  We start asking smart questions and seriously entertaining different answers. And I believe one of the most powerful questions...
To do what you’ve never been able to do, you must see what you’ve never seen.  And it all starts with your brain. To change your body, you must first change your brain. But how do you do that? That’s exactly what this lesson is all about!

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About the Podcast

This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.

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Are you on the weight loss struggle bus? Then you’re in the right place!