Weight Loss That Works For Real People
Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life
The Other Tools In Your Superhero Belt To lose weight and achieve the body and life you want, you must overcome your nemesis – the bully in your brain. But that’s okay because you’re the HERO of your life! You can totally handle this because you have the super power of metacognition. But the bully...
To do what you’ve never been able to do, you must see what you’ve never seen. There is a war going on – inside you, inside your brain. This is why sometimes you feel like you’re fighting against yourself and you just can’t get out of your own way. When it comes to weight loss...
How The DK Effect Can Totally Screw You Up! So let’s get clear on a few things – you can do ANYTHING you want and be anything you want to be, but it all starts with learning new skills. And there are TWO huge pitfalls when it comes to learning new skills. That’s exactly what we’re...
You are the Hero! Whether you realize it or not, everyday you’re squaring off with your arch nemesis – the villain of your life known as the bully in your brain. And you are 100% capable of beating the bully. The villain can be defeated! But to win this fight, you need to understand that...
This may sound like a gimmick, but it’s not. What I’m sharing today is backed by science and research. You can lose weight WITHOUT changing what you eat. You can lose weight WITHOUT restricting, eating less and less. You can lose weight WITHOUT forcing yourself to do a ton more exercise. There’s one simple trick....
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About the Podcast
This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.
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No webinars available at this time.