Here we go!
A quick disclaimer before moving forward . . .
I’ve been in the health, fitness, and weight-loss industry for about 20 years and have personally helped hundreds of people get results … that last. And the SECRET to their success was a …
Revolutionary organic herbal extract that is harvested by Tibetan Monks and can only be found in the northernmost parts of the Himalayas!
Ok … here’s the dividing line.
If … you believe (or wanted to believe) the “revolutionary extract” statement …
you might want to go ahead and sign off. Just close this page and Google “best fat burner supplement.” Then, prepare yourself for disappointment and discouragement from another failed attempt at cheap, do-nothing weight-loss.
On the other hand . . .
If the “revolutionary extract” made you laugh, then hang around. We’re on the same page. And … it sounds like you’re ready for the truth and the awesome results that come with it!
There are three different ways we can work together.
Live Life Lose Fat is all about just that – losing fat without putting your life on hold. It’s a unique video coaching experience that takes you by the hand and shows you step-by-step exactly what to do and how to do it. You’ll finally learn how to drop weight while still actually having a life.
Let me be clear – LLLF is not a “diet book” or random scattered tips. It’s unlike anything you’ve tried before.
It takes exactly what you need to know (but nothing extra, no fluff)
and teaches you step-by-step how to be successful … at your own pace.
Other programs make promises about how much weight you can lose in two weeks, but don’t mention anything about 2 or 3 months down the road! This is a major problem.
See … extreme diets with extreme restriction and demands lead to burnout and simply do not work over the long haul. I mean, let’s get real … who cares how much weight you lose in 3 weeks, if you gain it all back (plus more!) a few weeks later?!
I care much more about how you look and feel in three months (or even three years!) versus 3 measly weeks.
LLLF is designed especially for people who are sick of all the conflicting information out there – who feel overloaded and overwhelmed every time they try to start a new diet – who have struggled to lose weight and keep it off – and who are ready to be honest with themselves … to get real and get results.
If this is you, click HERE to learn more about Live Life Lose Fat.
You’ve been sold a lie by the weight-loss industry … and I’m sick of it!
So, I’m about to tell you the stuff “they” don’t want you to know. I’m going to share the truth about what it takes on how to keep weight off.
You can lose weight, do away with shame, guilt, and “desperation dieting.”
Honestly, I would hate to be in your position … trying to sift through all the weight-loss gimmicks in hopes of …
finding something that actually works and doesn’t make you miserable.
Well, I’m going to pull back the curtain and tell you exactly what to look for and what to avoid when it comes to choosing the best weight-loss plan for YOU.
You CAN find something that works and isn’t confusing.
You CAN lose weight and keep it off.
And … it all starts right here, right now!
Simply put – we figure out where people want to go with their body … then help them get there. Whether you want to lose 50lbs, build muscle mass, or get leaner for the beach, we can coach you to it.
Here’s a brief overview of how 1-on-1 Food and Fitness Coaching works:
Step 1: Determine Your Destination
Beginning with a detailed online assessment, we answer the question – what do you want to achieve with your body? We want to get a picture of the “new version of you.” Or as I like to call it – your destination.
Step 2: Weekly Goals
Once we’ve established your destination, I begin “steering the ship” toward that destination (toward the new you) by providing very specific weekly goals. That’s your only job for the those seven days. Zone in like a laser and conquer the specific goals for that week.
Step 3: Accountability and Adjustments
Each week, you give an honest report of your previous week. I’ll review it and respond with updated goals within 24 hours. Weekly reports and updated goals/strategies drive this whole process. This consistent, timely, honest communication is crucial.
In a nutshell . . .
1: Where do you want to be with your health, fitness, and body?
2: Turn your brain off and do exactly what I give you each week.
3: Report back to me, I make adjustments, suggestions, and supply a new set of goals.
Simple, powerful, result-producing!
You need to understand a few things …
This is not a diet or workout program that you’re handed, with a slap on the back, and “good luck.” We’re in the trenches together every single week.
This is not a one-size-fits-all program.
Each and every set of goals is 100% personalized for you.
This is not for everybody.
Two things are required – you must have time and must be coachable. This 1-on-1 coaching experience requires an investment of time (from both of us) each and every week. If you’re not willing to carve out the space in your schedule and life, then I encourage you to find some other solution.
Also, if you want to be successful with 1-on-1 coaching … you need to be coachable. This basically means that you’re willing to open your mind and life, to (at least) temporarily quit seeing and doing things the way you always have, and begin piece-by-piece doing some things differently. If you’re not willing to listen, learn, and change, then coaching is not for you.
Spots are not always available.
I love coaching people to incredible results, but unfortunately I’m very busy and time is a precious commodity for me. As such, this opportunity is extremely limited due to the one-on-one time needed in order to provide you with results.
I refuse to provide poor service because I’m overloaded and don’t have time, therefore, I can only work with a handful of people. Please know that I may or may not have availability if you inquire about 1-on-1 coaching.
So with that said, if you feel like this is right for you, simply fill in the application below and I’ll take it from there!
Whatever your goal, there’s no doubt in my mind – you can do it.
There’s no doubt in my mind – I can show you how in an awesome way you’ve never experienced before!