The Four Steps To Lose Weight and Keep It Off

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
December 27, 2022
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Real Life Weight Loss

The Four Steps To Lose

Weight and Keep It Off

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

These 4 stages apply to everyone! The ONLY way someone finds true long-term weight loss success is by moving through these 4 steps. They’re either taught them or unknowingly stumble through them. But guess what? 

You won’t have to stumble and fumble through them! Because I’m going to walk you through them today!

We’ll cover …

  • The place people get stuck when it comes to losing weight
  • A self-defeating weight loss cycle that you’ve probably experienced
  • Two categories of people when it comes to losing weight
  • The typical weight loss experience that might have you nodding your head
  • My three specific recommendations for you

Grab your cup of coffee and get ready to take some notes!

 

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These 4 stages apply to everyone! The ONLY way someone finds true long-term weight loss success is by moving through these 4 steps. They’re either taught them or unknowingly stumble through them. But guess what?  You won’t have to stumble and fumble through them! Because I’m going to walk you through them today! We’ll cover […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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