Four of The Biggest Weight Loss Misconceptions

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
February 14, 2023
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Real Life Weight Loss

Four of The

Biggest Weight Loss Misconceptions

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

Today we’re covering four big weight loss misconceptions. One might make you laugh. One will surprise you. One will make you think differently. And one could totally change how you approach losing weight. 

We’re covering a bunch of helpful stuff like . . .

  • Does portion control work?
  • How to stay motivated
  • What to do when trying harder doesn’t work
  • Does muscle weigh more than fat?
  • Does eating less help you lose weight?
  • What to do when you fall off the wagon

Lots of good stuff! Grab your coffee or Smart Energy and get ready to take some notes and move in a positive direction!

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Today we’re covering four big weight loss misconceptions. One might make you laugh. One will surprise you. One will make you think differently. And one could totally change how you approach losing weight.  We’re covering a bunch of helpful stuff like . . . Does portion control work? How to stay motivated What to do […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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