Six Tips and Tricks That Can Help You Lose Weight and Have a Better Life

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
May 02, 2023
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Real Life Weight Loss

Six Tips and Tricks That Can Help

You Lose Weight and Have a Better Life

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

This episode is a hodge-podge of tips and tricks from my podcast notes. It’s 6 things that I believe will help you lose weight and have a better quality of life. Another way to think of it is – 6 questions you can ask to help you find clarity and move in a positive direction. 

Here’s a little teaser of what you’ll learn . . .

  • A vital skill for success in any area of life
  • How to get the most out of life by managing our time and energy like budgeting money
  • The danger of streaks
  • Why seeking accomplishment can sometimes backfire on us
  • Problems that pop up when food plays too big or too small of a role in our life
  • How “emotional tornadoes” wreck us and what to do about it

I hope you enjoy and find this episode helpful. If so, I would love to hear about it. If there’s enough positive feedback, I just might do more episodes like this one. 

FREE ONLINE CLASS: http://www.AntiDietClass.com

CONTACT COREY: support@CoreyLittleCoaching.com

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This episode is a hodge-podge of tips and tricks from my podcast notes. It’s 6 things that I believe will help you lose weight and have a better quality of life. Another way to think of it is – 6 questions you can ask to help you find clarity and move in a positive direction.  […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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