What makes you lose weight fast? What makes weight loss slow?
Have you wondered why losing that last 5 or 10 pounds can be so freakin’ hard?
Have you ever wondered why some people seem to lose weight really fast and others really struggle to drop even 2 or 3 pounds?
For some, dropping 10 to 15 pounds seems almost easy.
For others, dropping just 5 pounds feels like an exhaustive fight!
But why?
Why do people’s bodies drop weight at different rates?
There are a lot of reasons. There are a lot of things that determine how fast or slow someone loses weight.
Today, I’m sharing 5 of the biggest factors that influence your rate of weight loss.
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