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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast Are you ready to embark on a journey of self-discovery and transformation? If so, it’s time to start asking yourself the right questions. Whether you’re on a weight loss journey or simply looking to enjoy life to the fullest, the power of asking questions can’t be underestimated. […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast Last week we began our conversation on “How To Lose Weight During Menopause” and this week we are tackling Part 2! Menopause is a significant phase in a woman’s life that brings along various challenges, including weight gain, body image issues, emotional fluctuations, and the struggle to […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast Today’s topic, “How To Lose Weight During Menopause” is one I’ve wanted to explore for a while, and thanks to your fantastic questions and feedback, we’re diving into it today. We’re talking about menopause, a natural phase in a woman’s life that brings with it a myriad […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast I want to share a weight loss tip that can help you overcome those stubborn plateaus and obstacles in your journey. We’ve all been there – struggling to stick to our exercise routines, drink enough water, or resist those tempting sweets. It can be frustrating but fear […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast In today’s blog post, we’re diving into some of the most candid and honest weight loss advice you’ve probably never heard before. If you’re tired of the same old promises from the diet industry and want a dose of reality about losing weight and changing your life, […]
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