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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher Weight loss is a topic that often consumes our thoughts and drives us to search for quick fixes and magical solutions. We find ourselves willing to do just about anything to shed those extra pounds, losing sight of what truly matters in […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher In this blog post, we’re covering my client Diane’s remarkable journey toward achieving better health and losing weight. Diane shares her experiences, the challenges she faced, and the various approaches she tried in the past. Despite enduring teasing and struggling with body […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher In today’s blog post, where we’re going to delve into a frustrating weight loss pattern that many people fall into. It’s a cycle that leads to no results and leaves you feeling stuck. If this sounds like something you have been struggling […]
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Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher Many people are drawn to the idea of losing weight without having to follow a strict diet. The promise of effortless weight loss while still enjoying your favorite foods can be enticing. But is it really possible? In this blog post, we’re […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher In our weight loss journeys, we often encounter a common mistake that can hinder our progress without realizing it. This mistake is frequently observed among individuals who have struggled to lose weight, tried different methods, and felt disappointed. It might have become […]
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