10 Things To NOT Do

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
December 02, 2025
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Real Life Weight Loss

10 Things

To NOT Do

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

We’ve all made “to do” lists.  Unfortunately, not many people have ever created a “don’t do” list. That’s exactly what today’s episode is all about. I’m sharing a list of things to NOT do. 

It’s a list of things that will make sure you stay overweight, unhealthy, and just overall miserable w/ your body and life.  So, obviously you want to avoid these at all costs!

We’ll cover all sorts of stuff like . . . 

  • Fear of failure
  • When to quit and not quit
  • Your relationship with yourself 
  • Victim mentality
  • And where you spend most of your energy

It may sound odd, but if you’ll give my list a chance, I think you’ll find it helpful, possibly eye-opening, and maybe even kind of fun.

Contact Corey: support@CoreyLittleCoaching.com

We’ve all made “to do” lists.  Unfortunately, not many people have ever created a “don’t do” list. That’s exactly what today’s episode is all about. I’m sharing a list of things to NOT do.  It’s a list of things that will make sure you stay overweight, unhealthy, and just overall miserable w/ your body and […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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