It’s not easy to see.
There’s a REALLY good chance that perfectionism and all-or-nothing thinking are totally screwing you up when it comes to weight loss and probably other areas of life too. But the problem is – it’s sneaky. Often we can’t easily spot it ourselves.
In this episode, I explain 3 specific ways perfectionism might be sabotaging you and what to do about it.
If you struggle with consistency …
If you have a tough time getting started …
If you’re constantly starting over …
Then this episode is custom-made for you!
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