Assumptions and Misconceptions That Make Losing Weight Really Hard

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
March 15, 2022
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Real Life Weight Loss

Assumptions and Misconceptions That

Make Losing Weight Really Hard

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

There are things that you think (consciously or subconsciously) that hold you back. These thoughts … these assumptions … these misconceptions don’t only hold you back, they cripple you. And they can prevent you from getting the results you really want. 

And the worst part . . .

You might not even know you’re making these assumptions. 

Today’s message was inspired by something that happened to me today. It started as an off-the-cuff episode and kind of evolved into a rant. If I step on your toes . . .

I’m sorry, but I’m not sorry. I’m not sorry because it might be exactly what you need to hear to start moving toward exactly what you really want. 

We’ll cover …

  • Weight loss and genetics
  • How your family and upbringing impact your chances for losing weight
  • What to do when you’re too busy to diet and exercise
  • How to handle injuries and pain 
  • Myths about fit people
  • Comparison being the thief of joy and many other things
  • What’s holding you back and you don’t even know it

FREE CLASS: www.AntiDietClass.com

CONTACT COREY:  support@CoreyLittleCoaching.com

There are things that you think (consciously or subconsciously) that hold you back. These thoughts … these assumptions … these misconceptions don’t only hold you back, they cripple you. And they can prevent you from getting the results you really want.  And the worst part . . . You might not even know you’re making […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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