How To Lose Weight Crash Course

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
June 21, 2022
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Real Life Weight Loss

How To Lose

Weight Crash Course

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

This is the stuff I WISH everyone knew (and would do!) before trying to lose weight by jumping into some fad diet or workout program. 

In this episode, I’m giving you 3 specific steps for losing weight successfully.

I can almost guarantee it will totally change how you think about the process of weight loss. It’s time for you to have clarity, a clear plan of action, and some incredible support.

If you’ve ever said or thought any of the following, then I highly recommend you listen and take notes!

“I want to lose weight”

“Lose weight to feel better”

“I just want to be healthier”

“I want to look fit”

“I’m going to cut back a little here and there”

“I’m cutting out bread”

“I’m cutting out carbs”

“I’m cutting out desserts”

“Can I lose weight while drinking wine?”

“I need to cut out sugar”

“I’m going to cut out red meat”

“I’ll exercise everyday.”

“I’ve got to be more active”

“I need to eat healthier”

“I need to eat less sugar”

“I’m going to track every meal”

“I’m counting calories”

Forewarning – there might be a tough love in there also 🙂 

CONTACT COREY: support@CoreyLittleCoaching.com

 

 

FREE CLASS: www.AntiDietClass.com

This is the stuff I WISH everyone knew (and would do!) before trying to lose weight by jumping into some fad diet or workout program.  In this episode, I’m giving you 3 specific steps for losing weight successfully. I can almost guarantee it will totally change how you think about the process of weight loss. […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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