How To Reset Your Body For Weight Loss

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
June 17, 2025
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Real Life Weight Loss

How To Reset Your

Body For Weight Loss

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

“I just need a reset.” 

Have you ever wanted a reset or fresh start? I don’t know anyone who hasn’t!  It’s part of being human. And it’s especially true when it comes to losing weight and dieting. 

We mess up. We get really disappointed in ourselves. Our body feels like crap. Our brain is beating us up. And all we want is to just hit some magical reset button. We want a cleanse or a detox. We want to “flush our system.”

We really want a fresh start! Wipe the slate clean and feel good about ourselves. That’s what we want. 

But is this possible?  Does it actually work?  Does a “reset” even exist? 

We’ll cover all that today, plus I’ll explain a solution that’s much better than a reset or detox. 

READY FOR SOME HELP?

Contact Us: support@CoreyLittleCoaching.com

“I just need a reset.”  Have you ever wanted a reset or fresh start? I don’t know anyone who hasn’t!  It’s part of being human. And it’s especially true when it comes to losing weight and dieting.  We mess up. We get really disappointed in ourselves. Our body feels like crap. Our brain is beating […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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