Mod2 Lesson6: How To Coach Yourself

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
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POSTED ON
June 05, 2021
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Real Life Weight Loss

Mod2 Lesson6: How

To Coach Yourself

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

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Tough Love and Hugs

I’m going to give you my best and I’m asking for your best. But here’s the thing …

What does that really mean? What does it mean to give your best? Well, part of what it means is taking responsibility for yourself. I and the other coaches will be there for you every step of the way, but here’s the reality – you MUST learn to coach yourself too. 

And in this lesson, I’m going to explain how to do that – how to coach yourself to great results using “tough love” and hugs.

Tough Love and Hugs I’m going to give you my best and I’m asking for your best. But here’s the thing … What does that really mean? What does it mean to give your best? Well, part of what it means is taking responsibility for yourself. I and the other coaches will be there for you […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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