Weight Watchers, diet pills, keto, low fat, Atkins shakes, Beachbody, gym memberships, and personal trainers. Dianne has tried it all.
At 35, her weight started to really consistently go up and she knew she had to do something about it. Eventually, many years later, she stumbled upon this podcast. But . . .
She thought I was a shyster who was just trying to get into her pocketbook.
Fast forward one year and here she is, almost 40 pounds lighter, way more confident, and 100% happy being who she is.
In this interview, we cover . . .
- A simple trick to instantly have more confidence
- The sad truth about the weight loss industry
- How Dianne found sustainable weight loss
- The importance of self talk
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