Six Different Categories of Weight Loss Goals

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
January 21, 2025
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Real Life Weight Loss

Six Different Categories

of Weight Loss Goals

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

Have you ever wondered – what do I really hope to gain from losing? 

Do I just want to lose weight?? Or is there more to it than that?

There are 6 distinctly different categories of physical improvement.  There definitely can be crossover with these, but make no mistake, they are different. 

In today’s episode, I will explain these 6 categories, so that you can better understand exactly what it is you hope to gain from losing weight. Because . . . 

The real secret to true weight loss success that will make you amazingly happy is … knowing what you really want. A lot of people THINK they know, but they end up burnt out or disappointed – EVEN IF they achieved great results.  

This is also a big reason that some people repeatedly struggle to lose weight or just gain it right back. It’s because, even though they don’t realize it, just losing weight is not what they really want. They want something more. Or maybe they want something quite different, beyond just losing weight. 

It’s time to find clarity.

It’s time for you to determine what you REALLY want to gain from losing weight. 

HELP ME FIND MY BEST NEXT STEP:  https://bit.ly/Best-Next-Step

ANTI-DIET CLASS:  https://bit.ly/AntiDietClass

Have you ever wondered – what do I really hope to gain from losing?  Do I just want to lose weight?? Or is there more to it than that? There are 6 distinctly different categories of physical improvement.  There definitely can be crossover with these, but make no mistake, they are different.  In today’s episode, […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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