The Crap We Do That Makes Losing Weight So Hard (and makes us miserable)

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
September 02, 2025
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Real Life Weight Loss

The Crap We Do That Makes Losing

Weight So Hard (and makes us miserable)

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

This might be one of the most unusual, but also most true episodes I’ve ever recorded.

You’re about to get a unique glimpse into what goes on in so many of our heads – the way that inner voice can have such a massive impact on us, even when we don’t realize it.

 We’re digging into . . . 

  • The crap we do that can make losing weight so hard
  • How all of that crap can just make us miserable
  • And how it’s ultimately our choice – to have be miserable or create an amazing life and health!

We’ll bring it all together and I’ll ultimately explain how to make losing weight easier. 

But to tell you how to lose weight easier,  we’ve got to start with what we do to make losing weight so dang hard. 

Ultimately, we’ll use your child or someone else you dearly love in order to see things with more clarity than ever before.  It might seem odd, but it’s powerful. Open your mind, give it a chance, and let’s do this!

SELF LOVE MONTH: https://SelfLoveMonth.com

Want more info on the Self Love Special?

Contact Corey: support@CoreyLittleCoaching.com

This might be one of the most unusual, but also most true episodes I’ve ever recorded. You’re about to get a unique glimpse into what goes on in so many of our heads – the way that inner voice can have such a massive impact on us, even when we don’t realize it.  We’re digging […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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