What Losing Weight Really Looks Like

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
May 24, 2022
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Real Life Weight Loss

What Losing Weight

Really Looks Like

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

“It’s amazing the insight I get when I stop using food as a crutch.”

“You’re not alone if you’re having a hard or weird or off night.”

“There is no pause button on life”

“Treat yourself with kindness while still maintaining integrity.” 

 

Just a few incredible words of wisdom from people going through the same journey that you are. Today I’m sharing stories from real people (just like you!) who are at all different stages of losing weight. You’ll hear their victories and struggles and what the bully in their brain says to them along the way. They’re overcoming hurdles, changing their brain, and transforming their life.

 

You’re going to hear about non-scale victories, emotional eating, “feeling our feelings”, and how to stop beating ourselves up mentally. 

 

Plus … the goal you didn’t even know that you should have!

 

See, many of us have this dream of what losing weight will be like. When, in reality, it’s not that way at all. Success often doesn’t look or feel how we think it will. It can be really helpful to get a real life view of what people are doing and overcoming in order to lose weight and achieve their goals. That’s what today’s episode is all about!

 

 

FREE ONLINE CLASS: http://www.AntiDietClass.com

 

 

CONTACT COREY: support@CoreyLittleCoaching.com

“It’s amazing the insight I get when I stop using food as a crutch.” “You’re not alone if you’re having a hard or weird or off night.” “There is no pause button on life” “Treat yourself with kindness while still maintaining integrity.”    Just a few incredible words of wisdom from people going through the […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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