Weight Loss That
Works For
Real People

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

The 3 Big Consistency Killers

by Corey Little

Arguably, the #1 struggle people face when trying to lose weight is “sticking to it” and being consistent. And … No consistency = no results. So, this is obviously a big issue. The question is – why?  That’s exactly what we’re going to cover in today’s episode. You’re going to learn the 3 big “consistency […]

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What’s The Best Diet?

by Corey Little

Okay, so one of the most common questions I get asked is … What’s the best diet? For anyone that wants to lose weight, tone up, and get fit, it probably seems like there are a thousand options – a thousand different ways to do it.  In today’s episode, we do exactly what this podcast […]

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The #1 Thing You Need To Hear If You Want To Lose Weight

by Corey Little

Someone once said – “It’s hard to win a fight if you don’t even know you’re in one.” Well, if you want to lose weight, it can certainly feel like a fight at times. So, what are you fighting against? That’s what we’re discussing today – your #1 enemy when it comes to losing weight […]

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Welcome to the Real Life Weight Loss Podcast

by Corey Little

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to what really works for REAL people who want to lose weight without some extreme diet or unrealistic workout program. This podcast is all about moms and dads, husbands and wives who are busy working, raising kids, and […]

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