Weight Loss That Works For Real People

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Are you eating healthy but not losing weight and you’re frustrated? Are you doing the Frankenstein diet and don’t even realize it?  Are you combining different things from different diets? Are you kind of, sort of doing keto? If you answered ‘yes’ to one or more of those questions, then this episode is for you!...
Do you feel like losing weight is harder for you than it is for most people?  Do you feel like your body is cursed and just won’t drop weight? Do you often think a basic diet won’t work for you and you need something special to kickstart weight loss? If so, then this is the...
There are some weight loss goals you might want to stop chasing. Not only will certain goals make you miserable, they can also hold you back and leave you feeling stuck in a constant state of dissatisfaction with your body.  If you consistently feel unhappy about your progress of how you body looks, then I...
There are certain things we say, do, and believe that can keep us from having the life we really want. These borderline unconscious thoughts and actions work against you. The stuff you might not even realize that you repeatedly say, do, and believe is probably holding you back from weight loss success and achieving the...
Do you need some weight loss inspiration?  Would you like to hear about some real people (just like you) who are getting real results? Well, you’re in for a treat! Today you get a peek into my Inner Circle coaching group. You’re going to hear some real life coaching that I do with Jevanna. She’s...

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About the Podcast

This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.

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Are you on the weight loss struggle bus? Then you’re in the right place!