Weight Loss That Works For Real People

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Okay, so one of the most common questions I get asked is … What’s the best diet? For anyone that wants to lose weight, tone up, and get fit, it probably seems like there are a thousand options – a thousand different ways to do it.  In today’s episode, we do exactly what this podcast...
Someone once said – “It’s hard to win a fight if you don’t even know you’re in one.” Well, if you want to lose weight, it can certainly feel like a fight at times. So, what are you fighting against? That’s what we’re discussing today – your #1 enemy when it comes to losing weight...
Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to what really works for REAL people who want to lose weight without some extreme diet or unrealistic workout program. This podcast is all about moms and dads, husbands and wives who are busy working, raising kids, and...

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About the Podcast

This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.

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Are you on the weight loss struggle bus? Then you’re in the right place!