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Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher I want to take a moment to express my gratitude to all the amazing listeners out there. Whether you drop by occasionally, tune in faithfully, or consider yourself a dedicated “next-level real lifer,” I appreciate each and every one of you. As […]
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Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher In our fast-paced lives, we often find ourselves making countless decisions every day without much thought. We move through life on autopilot, hoping that it will take us in the right direction. But what if we could take control and make better […]
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Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher Weight loss is often approached with frustration, confusion, and stress. But it doesn’t have to be! In this post, I want to revolutionize your understanding of weight loss and a new way to look at your weight loss journey. I also want […]
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Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher In a world that often equates worth with numbers, it’s easy to become fixated on the digits displayed on a scale. But what if we took a step back and considered the idea that our self-worth and happiness are not defined by those […]
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Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher I’m going to explain a simple plan, a simple roadmap, if you will, for losing weight without all the stress. But let me be very, very clear from the beginning. This is not a simple plan to achieve the body of your […]
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