UPDATES
by Corey Little
Forget being slender and healthy, who wants to know how to get fat and stay like that? Well . . . no one, obviously. So my question is – why do they consistently make the worst decisions when it comes to their body? Read on to discover the top 5 things that will make you […]
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by Corey Little
This year’s family vacation was great. It was a fun trip full of sun, sand, and . . . this amazing fat lady on the beach. Before you light your torches and rally your friends to skewer this insensitive, everyone-should-be-fit nutrition guy, allow me to finish. One day on the beach, we saw a really nice family. Everyone […]
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by Corey Little
We just had our annual family beach trip and I learned all kinds of cool things about food, drugs, Prince, and the pretty piggyback. Here are 4 takeaways from my vacation that will help you change your body and the way you eat. 1) Drug-Induced Eating We all tend to be so worried about what we eat, when in […]
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by Corey Little
Our annual ski trip was incredible. We arrived in Denver, checked into room 420 (I’m not kidding), and proceeded to have a blast. Yes, I got high in Colorado and learned this . . . As you know, I like to find some helpful truths from every experience. If we pay attention, we can find little nuggets […]
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by Corey Little
When my client said this, I knew they would NOT be successful . . . Read on to discover two words that guarantee failure. Whenever I meet with a new client, I do my best to eliminate any preconceived notions and start with a blank canvas … to listen with unbiased ears, hear their story, […]
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