UPDATES
by Amanda VA Studio
One of The Most Overlooked Secrets To Success Listen on Spotify | Listen on Apple Podcast In the pursuit of success, particularly in endeavors such as weight loss and personal transformation, an often undervalued yet powerful secret lies in the willingness to embrace coaching and guidance. This transformative principle extends beyond fitness goals and […]
READ MORE
by Amanda VA Studio
How To Lose Weight and Silence That Little Negative Voice in Your Head Listen on Spotify | Listen on Apple Podcast In a world that often bombards us with unrealistic expectations about body image and the pursuit of perfection, Susan’s journey stands as a testament to the power of redefining success, embracing balance, and […]
READ MORE
by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast I want to dive into a topic that I believe is a game-changer when it comes to achieving your goals, especially in the realm of weight loss. We’re going to talk about motivation and how to stay more motivated– but not in the way you might […]
READ MORE
by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast The holiday season is upon us, and with it comes the joy of celebration and, of course, indulgent feasts. In a world filled with diet gimmicks and clickbait promises, it’s time to debunk the myths and focus on a genuine approach to savoring holiday delights while […]
READ MORE
by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast Now, let’s get real, shall we? Episode 268 is about to throw you a curveball. Brace yourselves because we’re not diving into the usual spiel of three magical foods that supposedly melt away that stubborn belly fat. Nope, not happening. Some of you might be scratching your […]
READ MORE