3 Approaches To Sweets, Treats, and Snacking

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
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POSTED ON
December 23, 2020
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Real Life Weight Loss

3 Approaches To

Sweets, Treats, and Snacking

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

Let’s get real – sweets, treats, baked goods, and snack foods strike fear in the heart of anyone who wants to lose weight! And rightfully so. They’re everywhere! 

These tempting foods seem to be around us nonstop. Especially this time of year, no matter where you go, you’re staring at cookies or chips or baked treats or some cool snack mix you’ve never seen. So what do we do?

Well today you’ll learn …

  • One huge truth that might reshape how you think about delicious food
  • 3 strategies you can try for sweets, treats, and snacking
  • Whether you’re a “Punisher” or “Pretender” and how this has a powerful impact on food choices

 

FREE LIVE WORKSHOP JAN 7th: http://www.losefatlist.com

 

COREY LITTLE COACHING ONLINE: http://coreylittlecoaching.com/

Let’s get real – sweets, treats, baked goods, and snack foods strike fear in the heart of anyone who wants to lose weight! And rightfully so. They’re everywhere!  These tempting foods seem to be around us nonstop. Especially this time of year, no matter where you go, you’re staring at cookies or chips or baked […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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