Cheat Meals and Guilty Pleasures

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
Corey Little
POSTED ON
January 24, 2020
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Real Life Weight Loss

Cheat Meals

and Guilty Pleasures

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

This episode answers one of the most frequent questions that Ally and I get asked.

What are my guilty pleasures? 

Do Ally and I ever eat “cheat meals?”

Well, the answer is yes and no. 

In the next 20 minutes, you’ll hear …

  • The story of my client Susanna who had a cheat meal problem
  • How we use cheat meals to stay super fit while still indulging!
  • Plus 3 specific you can do to be sure “cheat meals” and “bad foods” aren’t sabotaging you!

This episode answers one of the most frequent questions that Ally and I get asked. What are my guilty pleasures?  Do Ally and I ever eat “cheat meals?” Well, the answer is yes and no.  In the next 20 minutes, you’ll hear … The story of my client Susanna who had a cheat meal problem […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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Robert Long

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