How To Stop Stressing About Food, Lose Weight, and Have More Energy

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
January 30, 2024
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Real Life Weight Loss

How To Stop Stressing About Food,

Lose Weight, and Have More Energy

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
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  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

“Even if I don’t lose one more single pound, I am happy! I love my life!! I feel good again!”

This is a direct quote from LaVon. 

She has battled her weight almost her entire life. She thought her only two options were “fat and happy” or “skinny and miserable”. 

She began gaining a bunch of weight in her 30s after having kids. Plus she had quite a few big life stressors that resulted in the pounds really packing on. She found herself roughly 60-70 pounds overweight. 

She tried the LoseIt app. She tried intermittent fasting. She tried keto. She tried weight loss challenges. 

Eventually she started to see her repeating cycle. And she began to rethink how she was going about losing weight. She realized that the diet and weight loss world was just full of unrealistic expectations. 

Now she’s in a totally different place. She’s lost weight and said . . . 

“I live a life I have no resistance to. This is me how I was always meant to be.”

“Change is possible. We just have to rethink how we go about it.”

I highly recommend you turn the volume up. I guarantee you’ll connect with what LaVon shares today.

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“Even if I don’t lose one more single pound, I am happy! I love my life!! I feel good again!” This is a direct quote from LaVon.  She has battled her weight almost her entire life. She thought her only two options were “fat and happy” or “skinny and miserable”.  She began gaining a bunch […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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