Should You Take a Multivitamin?

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
POSTED ON
September 13, 2022
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Real Life Weight Loss

Should You

Take a Multivitamin?

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

Should I take a multivitamin? That’s a great question. And it’s one that scientists have researched and debated for years and years. In today’s episode, we take a no-nonsense look at multivitamins. You’ll discover . . .

  • Who should take a multivitamin
  • Can multivitamins be bad for you
  • Are extra B-vitamins good for you
  • Can you get everything you need from food
  • Do multivitamins work
  • Do multivitamins have side effects
  • Can multivitamins make you hungry
  • Do I take a multivitamin
  • The best and worst multivitamins

And everything is backed by science from the National Institute of Health, the National Health and Nutrition Examination Survey, and others. If you want the truth about multivitamins, then this episode is for you!

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Should I take a multivitamin? That’s a great question. And it’s one that scientists have researched and debated for years and years. In today’s episode, we take a no-nonsense look at multivitamins. You’ll discover . . . Who should take a multivitamin Can multivitamins be bad for you Are extra B-vitamins good for you Can […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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