Sustainable, Shame-Free Weight Loss and The Power of Community

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
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POSTED ON
November 10, 2020
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Real Life Weight Loss

Sustainable, Shame-Free Weight Loss

and The Power of Community

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

You’re in for a treat! Today you’re going to meet Susanna. Her story is subtle, but it’s powerful! She and I discuss …

  • How to make weight loss sustainable
  • The keys to overcoming shame around our body and food choices
  • The tremendous power of community and being part of a group where you feel supported and share common experiences with each other. 

This episode is FULL of weight loss wisdom, so grab your pad and pen … and your coffee and let’s dig in!

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You’re in for a treat! Today you’re going to meet Susanna. Her story is subtle, but it’s powerful! She and I discuss … How to make weight loss sustainable The keys to overcoming shame around our body and food choices The tremendous power of community and being part of a group where you feel supported and […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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