Weight Loss That Works For Real People

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

If you try to lose weight, but somehow always wind up the same … or even gain some weight year after year, you’re about to discover why.  We are all a product of our patterns. And there is a very frustrating weight loss pattern that a lot of people get sucked into year after year....
“Lose weight while eating your favorite foods!” “Burn fat without doing a strict diet!” “Drop pounds without dieting!” These headlines are specifically designed to catch your attention and promise something that you really, really want, but will they deliver? Ehh, maybe … but probably not.  But the big question should be – is it even...
There’s something you might say (and believe) that seems normal or even good, but it’s messing you up.  It sneaks in for a lot of people who have repeatedly tried and struggled to lose weight.  Maybe it’s crept into your head. It might have even become part of your mindset and your language.  From time...
Today, I’m explaining how you just might be able to get even better results from listening to this podcast.  If you’re a consistent, dedicated listener, then this episode is especially for YOU.  This podcast is at a crossroads. And I need your input.  I want to help you as much as I can, in the...
Would you like to instantly make better decisions?  Would you like to have less regret?  Do you want to move toward your weight loss and fitness goals with ease? Do you want a happier life? If you answered yes to one (or all!) of those questions, then this episode is for you. You’re going to...

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About the Podcast

This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.

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Are you on the weight loss struggle bus? Then you’re in the right place!