Weight Loss That Works For Real People
Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life
This episode almost didn’t happen. I didn’t think I had it in me. But … After some thought, I decided that maybe we could turn tragedy into something beautiful. I hope you’ll listen and learn from my mistakes. I hope you’ll take my challenge. I hope you’ll take action today. If you do … you...
I’ve got 3 things on my mind and I’m sharing them with you. Tune in to discover … What someone said to me last week that really shocked me! The goal that I’m trying to reach right now. My secret agenda – the thing I’m trying to sell you every single episode. Then, as soon...
What’s the point of losing weight if you don’t keep it off? Weight loss is great, but if it doesn’t stay lost … then it’s worthless. Losing it is tough. Keeping it off can seem almost impossible. Today we tackle maybe the toughest question any dieter ever faces – how do you keep the weight...
What is something you’re convinced you can’t do? Or something you think you’re not good at? Here’s the thing … If you’re ever going to lose weight and achieve your goals, you’ll have to do these things … the stuff you’re not good at, or simply think you can’t do. And believe it or not, I...
Before and after pictures are everywhere in the weight loss and fitness world. Spoiler alert! I don’t like them! I have a few major problems with “before and after” pictures. In today’s episode, I give 6 reasons why I’m not a fan of these popular photos and then explain what I believe a true “AFTER”...
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About the Podcast
This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.
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No webinars available at this time.